BB Active Recovery Ltd

Boeta is an engaging young man and his massage technique and strength/ pressure is excellent. I have been having some laser treatment on my knee so time will tell but there are some early signs of improvement. He also provides an excellent selection of easy to do exercises.

I have been to boeta a couple of times now. Firstly was for my hip after being diagnosed with hip dysplasia and torn labrum. My back would cease up after moderate exercise but after 60 minutes with boeta id be feeling much lighter and looser. Now currently I've been struggling with my shoulder. So we went through range of motion and looked at different angles and muscle groups to narrow down what the issue could be. We got to the conclusion pretty quickly through the knowledge he has about the human body and got straight to work. Although I am still in recovery, aswell as working a very physical job, I have much less pain and more range of motion after folling the advice of banded exercises to strengthen certain muscles. I will be booking again soon to continue treatment as i have progressed more this last week with the injury than I did after 6 months of stretching at home! Such a welcoming and pleasant individual with a vast knowledge in his field

Good