I have received multiple full body sports massages at Altaer Bodywork, and these have been very beneficial. CJ made me feel comfortable before begining, discussed my goals and symptoms attentively. CJ created a plan tailored to my needs. The massages focused on areas of tension to relieve the pain I'd been experiencing. I left feeling deeply relaxed both physically and mentally, and with a prolonged reduction in my chronic neck and back pain. I would highly recommend this CJ to anyone looking to relax and relieve painful muscles!