Why is Wood Therapy aftercare important?
Following your Wood Therapy treatment, proper aftercare is essential to maximise results and ensure a smooth recovery. Adhering to our guidance enhances your overall experience and benefits.
- Promotes effective lymphatic drainage for optimal results.
- Reduces the risk of swelling and discomfort post-treatment.
- Supports skin health and accelerates healing.
- Encourages long-lasting effects from your Wood Therapy session.
- Enhances overall satisfaction and wellbeing during recovery.
Wood Therapy aftercare instructions
After your Wood Therapy session, stay hydrated, avoid strenuous activities, and moisturise regularly by following these essential aftercare guidelines.

What to do after Wood Therapy?
- Stay hydrated by drinking plenty of water.
- Maintain a healthy diet rich in nutrients.
- Engage in gentle exercise or stretching activities.
- Schedule follow-up sessions for optimal results.
What to avoid after Wood Therapy?
- Avoid strenuous exercise for at least 24 hours.
- Do not consume alcohol immediately after treatment.
- Refrain from applying lotions or creams post-therapy.
- Skip hot baths or saunas for a few days.
Common side effects and what’s normal
Wood therapy is a natural aesthetic treatment that may result in mild side effects, which are typically normal and manageable.
- Temporary bruising or redness
- Muscle soreness in treated areas
- Increased sensitivity to touch
- Swelling or slight inflammation
- Fatigue or mild dizziness
If symptoms persist or worsen, please contact our clinic for professional guidance.
Ask your practitioner about medication
Ask your practitioner about any medications or supplements you're taking before your treatment. Certain medicines may affect results or increase side effect risks. Always follow professional advice to ensure safe, effective, and personalised Wood Therapy care.
Download Wood Therapy aftercare form
For treatments that require it, we'll automatically send the Wood Therapy aftercare form to your registered email. This ensures you receive personalised post-treatment care instructions for a safe and smooth recovery. No manual request needed.
