Why is NAD+ aftercare important?
Following your NAD+ treatment, adhering to aftercare instructions is crucial for optimal recovery and results. Proper aftercare enhances the benefits of the treatment and ensures your safety and satisfaction.
- Promotes effective healing and maximises treatment benefits.
- Minimises potential side effects and complications.
- Encourages hydration and nutritional balance for overall wellness.
- Facilitates quicker recovery and revitalisation of energy levels.
- Provides peace of mind, knowing you’re following expert guidance.
NAD+ aftercare instructions
For optimal results post-NAD+ treatment, stay hydrated, rest adequately, avoid strenuous activities, and maintain a balanced diet by following these essential aftercare guidelines.

What to do after NAD+?
- Stay hydrated with water or electrolyte drinks.
- Rest and allow your body to recover.
- Consume nutrient-rich foods for optimal energy.
- Consider a follow-up consultation with your healthcare provider.
What to avoid after NAD+?
- Avoid strenuous exercise for 24 hours post-treatment.
- Steer clear of alcohol consumption to enhance recovery.
- Limit caffeine intake to prevent dehydration issues.
- Do not skip post-treatment hydration recommendations.
Common side effects and what’s normal
NAD+ treatments can enhance your wellness journey, but it's essential to understand common side effects and what's considered normal during recovery.
- Fatigue or mild drowsiness
- Headaches
- Nausea or gastrointestinal discomfort
- Flushing or warmth sensation
- Intermittent dizziness
If symptoms persist or worsen, please seek professional help for reassurance and guidance.
Ask your practitioner about medication
Ask your practitioner about any medications or supplements you're taking before your treatment. Certain medicines may affect results or increase side effect risks. Always follow professional advice to ensure safe, effective, and personalised NAD+ care.
Download NAD+ aftercare form
For treatments that require it, we'll automatically send the NAD+ aftercare form to your registered email. This ensures you receive personalised post-treatment care instructions for a safe and smooth recovery. No manual request needed.
