Introduction:
Incognito braces offer a discreet method for teeth straightening, with the braces fitted on the lingual (inner) side of your teeth. To ensure the most efficient alignment and to avoid complications, it is essential to adhere to the following post-fitting care instructions.
Daily Maintenance:
- Brushing: Brush after every meal to remove food particles and prevent plaque build-up. Use a soft-bristled toothbrush and fluoride toothpaste. Special orthodontic brushes or interdental brushes can help in reaching tight spaces.
- Flossing: Floss daily using orthodontic floss or a floss threader to navigate around the braces.
- Rinsing: Use a fluoride mouthwash regularly to strengthen the enamel and reduce chances of decalcification.
Dietary Adjustments:
- Avoid Hard/Crunchy Foods: Items like ice, nuts, and hard candies can damage the braces.
- Limit Sugary Foods and Drinks: They can lead to plaque accumulation and increase the risk of cavities.
- Avoid Sticky Foods: Chewy candies, gum, and similar items can get stuck and potentially dislodge components of the braces.
Discomfort Management:
- Initial Soreness: It's normal to feel some discomfort or soreness after the braces are first fitted or adjusted. Over-the-counter pain relief, as recommended by your orthodontist, can help.
- Irritation: Wax can be applied to any brace component causing irritation to the tongue or cheeks.
Potential Issues to Monitor:
- Loose Brackets or Wires: If any part of your braces becomes loose or detached, contact your orthodontist immediately.
- Breakages: Avoid using teeth as tools (e.g., to open bottles) to prevent damaging the braces.
- Regular Appointments: Attend all scheduled check-ups and adjustment sessions. These are crucial for monitoring progress and ensuring the treatment stays on track.
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