{"id":3168,"date":"2023-08-07T14:14:07","date_gmt":"2023-08-07T14:14:07","guid":{"rendered":"https:\/\/facesconsent.com\/blog\/\/?p=3168"},"modified":"2026-03-10T05:00:38","modified_gmt":"2026-03-10T05:00:38","slug":"sun-tanning-in-the-uk-the-ultimate-guide-for-perfect-results","status":"publish","type":"post","link":"https:\/\/facesconsent.com\/blog\/sun-tanning-in-the-uk-the-ultimate-guide-for-perfect-results\/","title":{"rendered":"Faces | Sun Tanning in the UK"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/facesconsent.com\/blog\/\/wp-content\/uploads\/2023\/08\/FACES-CONSENT-IMAGE-38-1024x576.png\" alt=\"\" class=\"wp-image-3169\" title=\"\" srcset=\"https:\/\/facesconsent.com\/blog\/wp-content\/uploads\/2023\/08\/FACES-CONSENT-IMAGE-38-1024x576.png 1024w, https:\/\/facesconsent.com\/blog\/wp-content\/uploads\/2023\/08\/FACES-CONSENT-IMAGE-38-300x169.png 300w, https:\/\/facesconsent.com\/blog\/wp-content\/uploads\/2023\/08\/FACES-CONSENT-IMAGE-38-768x432.png 768w, https:\/\/facesconsent.com\/blog\/wp-content\/uploads\/2023\/08\/FACES-CONSENT-IMAGE-38-1536x864.png 1536w, https:\/\/facesconsent.com\/blog\/wp-content\/uploads\/2023\/08\/FACES-CONSENT-IMAGE-38-2048x1152.png 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>As we all know, the British weather can be a bit of a wildcard. Nevertheless, it&#8217;s still very much possible to achieve that golden tan you&#8217;ve been yearning for. Welcome to our comprehensive guide on sun tanning in the UK! We&#8217;re going to delve into some sun-soaked tips, discuss sun safety, and provide product suggestions that will help you make the most of the sporadic British sunshine.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">UK Sun Tanning: Your Perfect Plan<\/h2>\n\n\n\n<p>The first step towards getting that sun-kissed glow is understanding your environment. In the UK, the sunniest months are typically from May to August.<strong> These months are the best time to start your sun tanning journey.<\/strong> But remember, the intensity of the sun&#8217;s rays can vary across the UK, so always check the UV index in your area.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Tip 1: Timing is Everything<\/h3>\n\n\n\n<p>Prime tanning hours are usually between 10 am and 4 pm. However, remember that this is also when the sun&#8217;s UV rays are the strongest. <strong>Make sure to limit your sunbathing to short bursts of 10-30 minutes at first, gradually increasing as your skin becomes accustomed to the sun.<\/strong> Do take frequent breaks in the shade, particularly between 11 am and 3 pm when the sun is at its peak.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Tip 2: Skin Prep is Key<\/h3>\n\n\n\n<p><strong>Exfoliation is crucial. It removes dead skin cells, allowing a more even tan. <\/strong>Do this a day or two before you plan to start tanning. Don&#8217;t forget to moisturise daily as well, keeping your skin supple and ready for the sun.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Tip 3: Use Sun Protection<\/h3>\n\n\n\n<p>Contrary to popular belief, <strong>sunscreen doesn&#8217;t prevent tanning<\/strong> \u2013 it protects your skin from harmful UV rays. Opt for a broad-spectrum sunscreen with at least SPF 30, and don&#8217;t forget to reapply every 2 hours and after swimming or sweating.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Tip 4: Hydrate<\/h3>\n\n\n\n<p>Drinking water is essential when sunbathing. <strong>Hydration helps maintain your skin&#8217;s health, and healthy skin tans better. <\/strong>Bring a water bottle with you when sunbathing and take regular sips.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Tip 5: Don\u2019t Forget After-Sun Care<\/h3>\n\n\n\n<p>Your after-sun routine is just as important.<strong> Cool down with a refreshing shower and use a moisturising after-sun lotion.<\/strong> This helps to lock in your tan and keeps your skin nourished.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Conclusion<\/h2>\n\n\n\n<p>Achieving the perfect sun tan in the UK might require a bit more planning and patience compared to sunnier climes, but it&#8217;s definitely doable! Keep these tips in mind, and you&#8217;ll be well on your way to flaunting a beautiful, golden tan. If you want to achieve other body and aesthetic goals this summer, try to visit an <a href=\"https:\/\/facesconsent.com\/clinics\" data-type=\"link\" data-id=\"https:\/\/facesconsent.com\/clinics\">aesthetic clinic<\/a> near you!<\/p>\n\n\n\n<p><strong>Stay safe and happy tanning!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As we all know, the British weather can be a bit of a wildcard. Nevertheless, it&#8217;s still very much possible to achieve that golden tan you&#8217;ve been yearning for. Welcome to our comprehensive guide on sun tanning in the UK! We&#8217;re going to delve into some sun-soaked tips, discuss sun safety, and provide product suggestions [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":11264,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[20],"tags":[12,92,10,24,464,488,14,227],"class_list":["post-3168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aesthetics","tag-aesthetics","tag-beauty","tag-medical-practitioners","tag-skincare","tag-sun-tanning","tag-tanning","tag-treatment","tag-uk"],"_links":{"self":[{"href":"https:\/\/facesconsent.com\/blog\/wp-json\/wp\/v2\/posts\/3168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/facesconsent.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/facesconsent.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/facesconsent.com\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/facesconsent.com\/blog\/wp-json\/wp\/v2\/comments?post=3168"}],"version-history":[{"count":5,"href":"https:\/\/facesconsent.com\/blog\/wp-json\/wp\/v2\/posts\/3168\/revisions"}],"predecessor-version":[{"id":8074,"href":"https:\/\/facesconsent.com\/blog\/wp-json\/wp\/v2\/posts\/3168\/revisions\/8074"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/facesconsent.com\/blog\/wp-json\/wp\/v2\/media\/11264"}],"wp:attachment":[{"href":"https:\/\/facesconsent.com\/blog\/wp-json\/wp\/v2\/media?parent=3168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/facesconsent.com\/blog\/wp-json\/wp\/v2\/categories?post=3168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/facesconsent.com\/blog\/wp-json\/wp\/v2\/tags?post=3168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}